Groups and retreats

STAR offers groups and retreats that run alongside our normal counselling sessions.

We have four groups to choose from. STAR-Light Steps, STARting with YOU, Growing with YOU and Space to Share.

STAR retreats take place once a month and feature a range of workshops.

The STAR Blog

Nov 22, 2024

Facing your addiction is incredibly difficult....

Mar 25, 2024

Therapy through art is an age-old concept that...

Jan 22, 2024

Lockdown was hard on many, but imagine starting...