Groups and retreats

STAR offers groups and retreats that run alongside our normal counselling sessions.

We have four groups to choose from. STAR-Light Steps, STARting with YOU, Growing with YOU and Space to Share.

STAR retreats take place once a month and feature a range of workshops.

The STAR Blog

Oct 16, 2023

Inner Child therapy is one of many different...

Jul 11, 2023

Retreats for our STAR clients are a chance for...

Feb 1, 2023

Our STAR retreats are a day of holistic and therapeutic workshops. They help…